New purposes after summer: the bread is your allied

September arrives and, with it, the purposes for the new academic year: to join the gym, to eat better again ... to take care of yourself, in short. Nowadays, there is a greater awareness to take care for the body (and also the planet), it is time to get ready and starting the month in the best possible way. Now, in addition, it is easier with a daily consumption of products with fiber, essential for a healthy diet.

Fiber has many benefits, not only does it help to regulate intestinal transit, but it also helps to maintain good digestive health, lower cholesterol levels, and to control blood sugar levels. Fortunately, many high-fiber foods are accessible today. Whole grain breads and cereals, for example.

Whether you have a cafeteria, bakery or oven, or you run a catering establishment, frozen doughs can become your best allies. The reason for this is very simple: frozen catering doughs or frozen bakery doughs allow us to offer products of high quality, texture and flavor on demand, since frozen pre-baked bread, after a hit in the oven, is perfect and tasty. The usual products, with the careful artisan processes of a lifetime, are the fastest, easiest and safest way to run your business. It is a guaranteed success.

Whole Bread

With a dark appearance, intense flavor and dense crumb, the wholemeal bread is characterized, fundamentally, by its process of production. This bread is made with whole wheat flour, that is, the wheat grain has not been treated. Unlike white wheat flour, it does not remove outer layers of the grain where there is a greater amount of fiber. It is more nutritious and it has positive effects on health. It is especially suitable for people who follow some type of diet, since it helps to keep the stomach full for longer and, therefore, to feel full.

In this sense, there is a very wide assortment of products nowadays. In addition, it is especially suitable for those customers who follow a diet low in sodium or high in fiber. Thanks to pre-baked bread, it is very easy to have bars made with whole wheat flour in your cafeteria, bakery or oven. They have three times more fiber than a white bread, with a floured rustic crust and a toe finish. It is not only seductive for its texture, but also for its suggestive shape.

Rustic whole grain sandwiches or 100% whole wheat country bread are also a very interesting option for the hospitality industry. Offering this type of whole grain bread for sandwiches is a necessity currently, taking into account that customers take care of themselves even when they go out to eat.

Cereal Bread

In addition to providing a good amount of fiber, cereal bread is also rich in carbohydrates, vitamins, minerals, and protein. For that reason, they provide an extra energy so they contribute to the growth and restoration of the cells and tissues of the organism. Buying frozen bread makes it possible for your business to have country breads of rye, country breads of cereals, country breads of seeds and raisins, country breads of spelt ... there are no limits when you want to enjoy a product with so many benefits for our body and so delicious!

Take care of yourself inside and out

Of course, diet is not the only thing to take in account when we talk about taking care of yourself. A balanced diet must always link to physical exercise and a good rest. With a little willpower, awareness and perseverance in your purpose, feeling good inside and out is within everyone's reach.